THE MOM SPIRAL
PARENT THE HUMAN WAY
KID SPIRAL SUMMER CAMP
8 WEEKS
Energy
Body Awareness
Body Connection
Nervous System
Sensory
Calm-Mindfulness-Rest
Neuro-Somatic
THIS IS THE FOUNDATION TO CREATE FOR YOUR CHILDREN
Emotional and Mental Well Being for life
I want to purposely and intentionally introduce the ideas to them. Those a-ha moments.
So I get creative and make it relatable to their world. Combine the inspiration with practicality.
I break it down so they can grasp and absorb the concepts.
My inner child fully comes out to guide me in creating these Playbooks.
Because of my own healing…I know I'll be accountable to them one day.
I don’t want to have any part in feeling guilt or blame for being the cause of their unhappiness or blocks or time spent healing instead of living their beautiful life, because of my parenting. I'd just rather not ☺
When you know better, you do better. This is a critical and obvious piece to me as their mother.
They don’t know better. I DO. I’m aware of what I didn’t get and really needed.
I also know the reasons and the ways to do better. This is how I fully show up for them and bridge my life to theirs.
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I know I’m offering them such a powerful gift and strong advantage. I can’t imagine what my life would’ve been, what it'd look like now, if I was given this knowledge and awareness in my childhood.
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My PURPOSE is to raise my girls firmly rooted in who they are, certain of their worth and beauty, and to authentically be all they came here to be in full expression every single day of their lives!
All I want is to help them build a solid, secure, sacred foundation to their inner world.
I want it to be all they know. So it is their normal. I want them to never even think to look outside themselves for the answers.
I want them to be grounded and connected. I want them to know themselves truly and deeply and hold onto that forever.
And spend their lives LIVING and BEING, freely, but so intentionally, with not one wasted moment, searching…
I want them to experience their wholeness on a level I don’t even know about because I’m still trying to regather mine.
I don’t want them to spend their lives getting back to the place they have right now!
FOR PARENTS TO BE EQUIPPED + INSPIRED + EMPOWERED
Concepts turned relatable in child-like ways
In absorbable, doable chunks
A fun approach so it becomes their innate frame of mind and natural way of being
New application of principles through awareness, exploration and embodiment
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These are full of insight, ideas and inspiration to weave into your daily life
That make use of your time together more impactful, meaningful, and purposeful
The important, critical, significant, core components to LIVING and BEING
UNIQUE + FUN WAYS TO
make the magic and joy of life a priority
be comfortable in silence or boredom
love and know themselves fully
trust their inner guidance and body
feel safe in their choices
manage their energy
tap into their personal power
foster a growth mindset + emotional intelligence
find solutions and encourage self reflection
LET'S SHOW THEM HOW TO
establish a deep, unshakeable, unbreakable level of self knowledge, power, love, and confidence
fulfill their highest and truest expression with their life force strong, vibrant and active
stay attuned to their light
be the powerful creators of their life
not let the external world change their inner world
release doubt and fear so it doesn’t become a part of them
or touch their truth, confidence and love
build their inner strength so they can harness it no matter what
create the space and conditions for a permanent inner calm and peace
trust their intuition first and always honor their truth
value and nurture their heart and spirit
navigate emotions and changes
manage inner dialogue in a positive way
feel good and pleasure and never stop looking or asking for it
fully inhabit their body
always listen to their body and its messages
give themselves permission, approval and acceptance
access to their intuition as a guiding compass their entire life
speak their truth without fear or shame
follow their heart and desires without interference from others
master and embody happiness without chasing after it
accept life as it is without the need to label or judge their experiences
risk, try, feel, express, engage, experience, give and receive
embrace and celebrate life as it unfolds
with full on presence
YOUR FAMILY UNIT
Create a family connection that your kids authentically want to be a part of and come back to.
Where they'll always look to and find security, comfort and love.
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I highly suggest doing the activities as a whole family. It’s powerful and can create a new dynamic and deep bond.
It gives an element of purpose and intention. Experiencing it with them makes it more meaningful for everyone.
PLAYBOOKS
PLAYBOOK FRAMEWORK
Word. Concept. Discussion. Importance
Goal. Understanding. Equipped to
Relevant to their life
Mental. Emotional. Physical. Social. Spiritual aspects
Consequences
Activity. Art. Craft
Movement. Physical. Senses. Embody. Expression
Ritual. Mantra. Affirmation. Song.
Activity. Art. Craft
Build. Create. Innovate
Book. TV. Movie
Adventure. Surprise. Discover
Learning application
Novelty. Memorable
Charts. Track. Journal
Interest. Inspire. Build on to bring to life
Role play. Real life scenario plan/set up
Emphasis for your child
Gratitude. Reflection. Feel about it now
Questions. Search. Challenge
Look at future. Do now. Grow up benefit
Effects you and people around you
Celebrate. Ritual
Future. Ongoing