The LAST + ONLY thing you need to know about parenting! Free audio series.
Listen in as I shine a light on all the places your nervous system shows up in your life and parenting.
I'll explain how this is the root cause to everything...which means anything else you're doing is just a band-aid.
If you like a good a-ha moment, I've got plenty! Different perspectives. New concepts. Validation for how you feel and why.
It'll change how you see everything and just the awareness piece will shift so much in your life, right now.
Connection to your body is the only way you get to the root cause.
Creating safety within your body is the only way your nervous system will feel safe.
Feeling safe = feeling good. Once you're able to create this relationship, it's simple!
It's only hard because it's not what we know or have lived our lives doing or being.
Use these steps to create this missing connection with your body.