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Attachment  will change your understanding of babies forever!

Spending your time and focusing your attention on this in the first few months matters more than anything else.


This is how you give them the absolute best start because it's what carries them through their whole lives.

This establishes how they will function emotionally and psychologically in every relationship.

​This is their blueprint for how others will receive, respond to and meet their emotional and physical needs.

This is the most critical piece to their development. Truly nothing else is as important. 

You need to know how to attune to them and provide secure attachment.

So here's all the foundational information on how to do it right, from the very beginning.

I need you to know, because it seems crazy, but when it comes to attachment, love is not enough!

It's not based on quality of care or even the bond of love.

It's based on the quality of the nonverbal communication that takes place between you and your baby.

They need more than love in order for their brains and nervous systems to develop in the best way possible.

If they feel emotionally disconnected they'll feel UNSAFE, no matter how much they're loved.

This Spiral will give you all you need to know exactly how to attune and co-regulate with your baby.

How to prepare for secure attachment during pregnancy, at birth and first hours.

Ways to nurture secure attachment. Find your baby's unique cues.

Concepts of crying, sleeping and play as they relate to attachment.

How your capacity, emotions and how you were parented affects your child and what you can do, to do better.

All the different attachment styles. Find out yours and how it affects your parenting.

How you can earn secure attachment.

This is the information we should all be given as we prepare and before we bring our babies into the world. 

Do this for you and your baby! It's the greatest gift you can give them. 

It makes me so happy to share this because I know you won't look back 

and wish you would've known and done these SIMPLE things. 

It's NATURE, it's within you, you just need to know your own power and tap into your intuition.

Attachment Theory

Secure Attachment

Love is not enough




Ways to nurture

Unique cues




How you were parented

Your capacity + emotions

Attachment styles

Earned secure attachment



You are worth all that it takes to embody who you truly are and mother from that place

You are worth it 

Your child is worth it 

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